I am busted. Lately, I only go into work early 2 days a week (the other days I don’t go in until after two). The rest of the days I still have my alarm set, but I turn it off and leisurely get out of bed, change for my run, check email, drink coffee, make Ben breakfast and before I know it I’ve been up for 1 1/2 hours and am hungry!
This makes for a sluggish run where I’m either very hungry and turn around early or feel crappy because I ate some oatmeal before hitting the streets.
MY newest VIDEOS
Was ich an einem Tag esse – Runner Edition
Was ich an einem Tag gegessen habe. Essenstagebuch von einem Läufer, der derzeit nicht für einen Marathon oder einen Halbmarathon trainiert. Breakfast, lunch, dinner and snacks plus tips.
Mehr Videos
0 Sekunden von 14 Minuten, 26 Sekunden
Next Up
American Dirt Book Review
12:07
Leben
00:00
08:21
14:26
After my crappy 4.5 mile run (in which I chose to get up and go early from now on) I attempted to make pancakes. I wanted an all protein pancake with eggs, pumpkin, cottage cheese and seasoning. Um, it didn’t work out…
Let’s just say I’m 0 for 2 today.
This is my formal, public commitment to get up and GO when my alarm goes off for the rest of the year. I will not pass Go, I will not collect $200, I will not check email until I get back. Plus, it’s starting to get warm here so I need to beat the heat and get up to run early!
Yesterday sipped iced coffee on the way to work and considered opening a DD franchise. Then, I realized 24 hour access to iced coffee and donuts may not be the best idea. Or is it genius
Speaking of my love for DD, I am going to Florida for our annual trip to Marco Island in 59 Days! I used this site Days Calculator to tell me so I wouldn’t have to actually count to 59 (that could have taken me a whole minute – what a waste!).
Ugh, I don’t even want to think about a bathing suit after this weekend’s fun food. And, I still haven’t lost the 7 pounds I put on between T-day marathon training and Christmas – ouch.
I’m trying to eat clean until then so I feel my best. To me eating clean is no processed sugar, no white flour.
Question: What is eating clean to you?
Sende mir das Arbeitsbuch
Speichern
Teilen ist Kümmern!
Teilen
Tweet
Stift
Teilen
Teilen
Wählen Sie diese weiter:
Run report for may 6 to 12
Run report for may 6 to 12
Hallo! how was your running and eating this week? Here’s my round up of running, food, funny, random and updates from th
questions and Answers on Run eat Repeat visors, podcasts and recovery days
questions and Answers on Run eat Repeat visors, podcasts and recovery days
how long do you recover after a half marathon? Ran my first full marathon and wondering how long you take off… suggestions fo
Running is the best way to lose Weight BUT…
Running is the best way to lose Weight BUT…
how to lose weight running and delight in the journey. suggestions for losing weight with running. how to delight in running and feel goo
Q&A-May part 2 – will I Make My kids Run? how I stay motivated to eat Healthy…
Q&A-May part 2 – will I Make My kids Run? how I stay motivated to eat Healthy…
Hallo! Wie geht’s? I have a new round of questions from you and your virtual running buddies! These were some good q
15 fast Pre Run Snack Ideas15 schnelle Vorrun -Snack -Ideen
Was zu essen, bevor du rennst und wann man isst? 15 schnelle Vorrun -Snack -Ideen für neue Läufer und Training für einen Halbmarathon
Meine Ruhetagsmorgen-Routine
Meine Ruhetagsmorgen-Routine
Meine Morgenroutine an einem Ruhetag vom Laufen. Was ich tue, was ich an einem Ruhetag und anderen BTs für keinen Lauftag esse
⚡ von Shareaholic
.